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Restorative Yin


OM Yoga & Wellness Studios
410 Northwood Rd 33407 West Palm Beach United States
Please join Lourdes for our Restorative class!! Bring a smile and some friends for a great, fun session open to all levels.

In truth, restorative yoga is simply that - restorative. It is the centering of your breath and body - aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. The props assist in helping you to hold poses longer.

#yourmatiscalling #trustyourjourney #omyogawellness

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